Perhaps its time to unlock and sculpt your beautiful figure that’s hidden within.

No more messing about, let’s sort this out!

Are you stuck in a body that you no longer recognise?

Do you have lower back or knee pain?

How’s your quality of sleep? (what sleep!)

Are you over 40 and fed up ?

Are you looking for help?

Then you’re in the right place !

The menopause can be cruel.

Clouding our minds and changing our body in ways we never thought existed.

Suddenly we stop looking in that mirror, because we no longer recognise the face or body looking back: self-esteem and confidence plummets, relationships and mental health begin to suffer as well.

It’s easy to let depression creep in, as you begin to feel like a burden to loved ones.
I know your pain; because all of the above was me:

“I stood in front of that mirror, with tears streaming down my face, not really wanting to look; I struggled to recognize the person staring back at me.

I felt so embarrassed of not fitting into my clothes, wearing big and baggy outfits.

I made excuses not going to social events, as I really had nothing I felt nice in to wear.

I avoided taking flights as I needed an extra belt loop;

I was dreading the day they would ask me to pay for two seats.

I had chronic back ache, pains in my hips and knees.

Plus years of acid reflux that if I actually did fall asleep, was guaranteed to wake me up by 3am.”

I tried Slimming world, Weight watchers, Herbal life, Jenny Craig, pills, potions and gimmicks & so much more.

I even considered surgery.

Confident that Yo-Yo dieting doesn’t work, most women would agree, that none of the above are sustainable.

I may have initially lost weight, then I stalled or got bored and bingo, up it went plus I’d added another 1kg or 2kg.

Does any of this sound in the least bit familiar? So that was me over 100kgs (220+ lbs)

A ball of fun, a barrel of laughs, and crying on the inside. That was me.

Now I am confidently smiling on the inside and the outside, especially when I pass a mirror, or nip out of the changing room to ask for a size smaller, you see I am now 5 dress sizes smaller.

 In November 2020 things started to change :

and they changed rapidly when I found the key that I want to share with you.

I HAVE LOST 5 STONES BY USING THE RIGHT INGREDIENTS.

That’s 32 kilos !

The Key doesn’t involve running around exercising.

It doesn’t involve multi-level milkshakes or silly pills.

It does involve real natural food combined with a sprinkle of magic, in the form of hypnosis.

Working with your mind and your body: restoring sleep, restoring your self-esteem and confidence, taking care of your mental wellness, clearing that brain fog, and as a bonus as your weight gets less, so will the pains you are currently carrying around with you.

It’s time to re-set that body clock put your mind and body back in harmony with mother nature.
What we ate in our 20’s is not what our body can process in our 40’s+.

The menopausal body goes through so many changes. Our hormones are doing strange things and our digestive system is working a different way.

Yes there are lots of healthy recipes on the internet that could help your body.
But what about your mind-set, the stress levels and the sleep (did I mention sleep?)

Of course there are some side effects, so I want to be very up front about these.

Are there any side effects?
Definitely! Here are the top 7.

Hypno-sculpting is a unique specialist program that combines healthy meal plans and recipes that fuel your body correctly.

FIVE weekly hypnosis sessions that put your mind & body back in harmony.
I’ll teach you the tricks I use to enjoy rich delicious food again guilt free.
You will learn about the impact of food on your health, energy and weight.

Allow me help you into your CHANGING… room

If your curious, if you really are serious about changing your body, changing your life and you would like to know more.

Then join me on one of my live chat sessions. Register FREE for the next Zoom Q&A here
I look forward to meeting you live .