Wellness for women and managing menopause.
Top 5 Most popular Articles this week
5 Simple Stretches to Relieve Lower Back and Knee Pain
Lower back and knee pain can be debilitating and affect your daily life. However, simple stretches can help alleviate pain...
Managing Deep Anxiety: Strategies for Coping
Deep anxiety can be overwhelming and impact daily life. Here are some strategies for managing deep anxiety and coping with...
Tips for a Youthful Appearance: Looking and Feeling Younger
As we age, our appearance changes, but there are ways to look and feel younger. Here are some tips for a more youthful...
Tips for Shopping in Average Size Clothes Shops: Dressing Confidently
Shopping for clothes can be a daunting task, especially if you feel like you're limited to certain stores due to your size....
Tips for Reducing Acid Reflux and Improving Digestion.
Acid reflux is a common condition that can cause discomfort and disrupt daily life. However it can be eased by following...
Managing Menopause: Tips for a Smooth Transition
Menopause is a natural part of the aging process for women, but it can be accompanied by a range of symptoms that impact...
Tips for Busy Women: Finding Time for Yourself
Many women struggle with finding time for themselves amidst work and family obligations. However, self-care is crucial for...
Boosting Your Self-Confidence: Tips and Tricks for Feeling Better About Yourself
Many of us struggle with feeling confident in ourselves. Here are some tips and tricks to help boost your self-confidence....
How to Improve Your Sleep Quality and Wake Up Refreshed
Sleep is crucial for our physical and mental well-being. However, many of us struggle with sleep quality and wake up...
6 top Snacking Alternatives for your weight loss journey
Snacking is often considered a bad habit when it comes to weight loss. However, snacking can be a healthy and satisfying...
Calculate your Dress Size
Check your current dress size in this easy to use dress size calculator. Gives most international women's clothing sizes...
The Guarantee and Disclaimer
Guarantee and refund policy:
Is the Five week Hypno-Sculpting program guaranteed to help me lose weight ? YES 100%.
I offer a full money back refund,
- If we get to week THREE of the five weeks, and you have followed the program, and have not moved those scales or melted a centimetre. Then this program is not the right one for you.
I will give you a full refund, and we will part company friends.
- DISCLAIMER -
Results will vary depending on how much weight you want to lose, everyone is unique, some ladies reach their ultimate goal within the first five weeks, for others it may take a little longer, as they have farther to go
I will work with you for as long as you need within the group while you are part of this community.