You have Registered for the 5 day Meal Plans – Thank you !

The first email is on the way to you now.

– Is the shopping list for all the five days of meals.

– AND Top key tips guidance for day one including the recipes for each meal.

Check your email inbox and add us to your contacts.

This is a unique “Drop a Dress Size” program developed by Sandie Ashing uses a combination of hypnosis and natural nutrition.

Dealing with stress, emotional eating habits, and cravings.
Creating the new you inside & out.

A reminder of the next group intake DATE will be emailed to you.

NEXT Hypno-Sculpting group registration starts soon

APRIL 2024

There is a full program starting each month
For those wanting to get ALL the know how to “Drop a Dress Size” and beyond.


LIVE Group Zoom Hypnosis sessions

One session – one hour per week


28 Day Meal Planner

Easy to prepare natural meals with shopping guide.


A Healthy Food guide

Know what works for you

Visit our facebook community

Questions ?