Registered for the Recipies - Thank you !

A series of three Recipe Emails are on the way to you.
Two recipes in each.

Check your email inbox and add us to your contacts.

 

Email 1: Top three breakfast recipes

As a special thank you for signing up to the live webinar, I am sharing with you some of our favourite recipes:

They are only a small sample of what you can expect from my full program, so keep an eye out over the next few days, as I share a few more with you.
Please make sure you’ve added my email to your safe senders or contacts.

EGG & bacon MUFFINS

Chia cup

FRITTATA WITH FRESH SPINACH

 

RECIPIE - Breakfast muffin 1
RECIPIE - Frittata with Spinach
RECIPIE - chia cup 2

Email 2: Top two lunch recipes

I hope you enjoyed trying our breakfast recipes, I asked the ladies currently on the program what their favorite lunches so far are.

These two received the most votes. Enjoy.

SEAFOOD SALAD WITH AVOCADO

PUMPKIN SOUP  with Parmesan crisps

 

 

RECIPIE - Avacado & Prawn Salad
RECIPIE - Avacado & Prawn Salad

Email 3 : Top two dessert recipes

Oh yes, of course you can have your cake and eat it.

Did you really think we were living on lettuce leaves or cabbage soup?

75% of our ladies voted these recipes as their two top desserts, however the cheesecake & Tiramisu came close runner up’s

ARGENTINE COOKIE (ALFAJORES) CARAMEL       

YUMMY CHOCOLATE CAKE

RECIPIE - Argentine cookies
RECIPIE - yummy chocolate cake

This is a unique “Drop a Dress Size” program developed by Sandie Ashing uses a combination of hypnosis and natural nutrition.

Dealing with stress, emotional eating habits, and cravings.
Creating the new you inside & out.

A reminder of the next group intake DATE will be emailed to you.

NEXT Hypno-Sculpting group registration starts soon

APRIL 2024

There is a full program starting each month
For those wanting to get ALL the know how to “Drop a Dress Size” and beyond.

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Group Video sessions

One session one hour per week

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28 Day Meal Planner

Easy to prepare natural meals

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A Healthy Food guide

Know what works for you

Questions ?