Registered - Thank you !
A series of three Recipe Emails are on the way to you.
Two recipes in each.
Email 1: Top three breakfast recipes
As a special thank you for signing up to the live webinar, I am sharing with you some of our favourite recipes:
They are only a small sample of what you can expect from my full program, so keep an eye out over the next few days, as I share a few more with you, and make sure you’ve added my email to your safe senders.
EGG & bacon MUFFINS
Chia cup
FRITTATA WITH FRESH SPINACH



Email 2: Top two lunch recipes
I hope you enjoyed trying our breakfast recipes, I asked the ladies currently on the program what their favorite lunches so far are.
These two received the most votes. Enjoy.
SEAFOOD SALAD WITH AVOCADO
PUMPKIN SOUP with Parmesan crisps


Email 3 : Top two dessert recipes
Oh yes, of course you can have your cake and eat it.
Did you really think we were living on lettuce leaves or cabbage soup?
75% of our ladies voted these recipes as their two top desserts, however the cheesecake & Tiramisu came close runner up’s
ARGENTINE COOKIE (ALFAJORES) CARAMEL
YUMMY CHOCOLATE CAKE


This is a unique “Drop a Dress Size” program developed by Sandie Ashing uses a combination of hypnosis and natural nutrition.
Dealing with stress, emotional eating habits, and cravings.
Creating the new you inside & out.
A reminder of THE ZOOM introduction meeting DATE will be emailed to you.
TUESDAY 5th SEPTEMBER - 7pm UK / 8pm Spain
Lasts about one hour
Other time zones :
8pm Europe / 2pm East Coast USA / 11am West Coast USA
After the webinar there is a full 5 week program starting
for those wanting to get ALL the know how to “Drop a Dress Size” and beyond.
The full 5 week GROUP program is STARTING
TUESDAY 12th SEPT 2023
7.00 pm UK time.
8pm Europe / 2pm East coast USA / 11am West coast USA
THe Next Drop a dress size group Program STARTS
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
5 group Video sessions
One session per week
28 Day Meal Planner
Easy to prepare natural meals
A Healthy Food guide
Know what works for you